Life

in Balance

Welcome

I am seeing clients in the office with the following Covid guidelines:  mask required per Governor's order until 12/11/20, maintain 6 ft social distancing, hand sanitizer is available and advised.  The office is sanitized regularly with Lysol spray on furniture and surfaces. If you have concerns regarding attending sessions in the office setting due to CoVid, I can offer your scheduled session online. 

Please be mindful that the 24 hour cancellation policy remains in effect to avoid additional fees. If you wish to move your session to online, please indicate this on your appt request.

Thank you ~ Michelle

Looking for answers?  Therapy can help.  Whether you are struggling with anxiety or depression, frustration with family problems, your relationship is hurting, or you are facing another distressing problem, you are in the right place!  I provide counseling to individuals, couples, children/adolescents and families, in addition to educational workshops focused on:

  • Anxiety & Depression
  • Marriage & Couples Counseling
  • Postpartum Issues
  • Family Counseling

I strive to deliver the highest quality services to each of my valued clients.  I offer flexible scheduling, individualized attention to details, and possess extensive experience based on the most effective treatment models. 

  • Mindfulness Based Stress Reduction
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Enneagram Theory

As I lead you on a journey to increased happiness and problem resolution, you will encounter a nurturing environment that combines respect and accountability to obtain lasting results.  You will obtain a toolkit of coping skills and practical strategies designed to give you more control over your situation to resolve your problems.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, it would be my pleasure to be your guide on that journey. I invite you to schedule an appointment today!  All are welcome.

'Knowing yourself is the beginning of all wisdom' - Aristotle

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